PAN-ROASTED RIB EYE WITH ANCHOVIES AND OLIVES, WARM CHICKPEA SALAD
Serves
4
Prep
10mins
Cook
20mins
DIFFICULTY
medium
Ingredients
4 x 220g Manning Valley Naturally rib eye steaks
sea salt flakes and freshly-ground black pepper
1/4 cup extra virgin olive oil
2 eschalots, finely sliced
2 Tbsp black olives, finely chopped
4 anchovy fillets
1 red onion, diced
4 cloves garlic, sliced
½ tsp cumin seeds
½ cup eggplant, diced
2 ripe tomatoes, seeded and diced
1 medium zucchini, diced
400g can chickpeas, drained
juice of 1 lemon
6 basil leaves, finely sliced
shredded cabbage and toasted almonds, to serve
Method
Preheat oven to 200ºC. Season the steaks with salt and pepper, then rub with 1 Tbsp extra virgin olive oil. Cook in a heavy-based skillet over high heat for 3 minutes, until browned on both sides. Add the eschalots, olives, and anchovies and bake for 5 minutes, until medium-rare. Set aside to rest.
Pour the remaining oil into a large pan over moderate heat and sauté the onion, garlic, cumin, and eggplant for 3 minutes, until just softened. Add the tomatoes, zucchini, and lemon, season with salt and pepper, then simmer very gently until the vegetables are just tender. Mix in the basil.
Make mounds of cabbage on plates and arrange the steaks on top. Spoon the warm chickpea salad around, then finish with the steak pan sauce.
"THE GOLD MEDAL EXHIBIT (MANNING VALLEY NATURALLY) WAS A STAND OUT... AN EXCEPTIONAL ENTRY."
Judge – 2018 Sydney Royal Fine Food Show
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